You don’t need to be a professional, or even a good bowler to bowl league. Our leagues have a handicap system to level the playing field, and most bowlers improve with time and practice - we even offer lessons from a certified coach thru our pro shop... ask for details. Not everyone is competitive, most are here for the social – and exercise elements that are a part of organized leagues… yes you’ll meet new friends, and it’s a proven fact that people who are involved in organized activity such as bowling, are happier, and live longer! ….and yes, I did say exercise – bowling 3 games is equivalent to walking 1 mile, and you will use 132 muscles. There are a lot of non-competitive bowlers in all of our leagues. Most of all league bowling is FUN!

As a league bowler you will get a certified average and will be eligible to bowl many optional tournaments if you chose, including a city championship, a state championship, or even Nationals - Women's championship for 2020 will be in Las Vegas, Nevada and the Open Championship for 2020 will be in Reno, Nevada.  These national tournaments can have up to 80,000 participants over a 4 month stretch each year and also serve as a vacation!

Our adult leagues run for 29-35 weeks, many teams have several people on a 4 or 5 person team. Most bowlers bowl every week, and some rotate with other bowlers and will bowl 2 weeks on and 1 week off - all depends on your team and what fits into your schedule. You don’t have to put a team together if you don’t have enough bowlers for a team…give us a call or stop on by, we have several single or double spots available and can place you on a team. We still have spots available for this season.

Leagues – Adult (3 games) Price range $11-$15 per week. We still have some spots left call 442-BOWL or 442-1004 to sign up or for more information.

Date and Time League Name Start Date League Type Details
Sunday @ 6PMSunday Night LiveTBDMix League4 Person
Sunday @ 6:15PMSunday Night OutTBDMix League4 Person
Monday @ 6:05PMRenegade8/28/23Mens League5 Man Team
Monday @ 6:05PMLadies Classic9/11/23Ladies League4 Person Teams
Tuesday @ 1:00PMTuesday Ladies9/05/23Ladies League3 Person Teams
Tuesday @ 6:00PMTuesday Night Mix8/29/23Mix League5 Person Teams
Tuesday @ 6:00PMErratic Strikers8/22/23Ladies League4 Person Teams
Wednesday @ 6:15PMKnights of Columbus8/30/23Mix League4 Person Teams
Wednesday @ 6:15PMBig Sky8/30/23Open League5 Person Teams
Thursday @ 1:00PMGreen Meadow Country Club9/7/23Ladies League4 Person Teams
Thursday @ 6:15PMSweet 168/31/23Mix League4 Person Teams
Friday @ 5:50PMTGIF9/8/23Mix League4 Person Teams


During the summer if you are looking for something to beat the heat with a few friends or get some bonding with the family maybe Bowling leagues is the structured fun you are looking for this summer. On Mondays and Wednesdays, we will be hosting our Adult/Child League. They run 8 weeks long. The Adult/Child league is $20 a pair and a pair must consist of one youth 17 years of age or younger and one adult who is at least 18 years old. It is a fun league in 8 pin no tap, meaning if you knock down 8 or more pins the scoring system will count it as a strike, it is set that way for the kids and adults. There will be a mixed league held on Tuesdays at 6:30 pm and the teams can consist of any 4 people of any gender that will start this summer on June 18th. Sleeping Giant Lanes is composing a new league for the more tournament-oriented bowler, starting April 25th at 6pm it is an individual based league bowling for 8 weeks on 4 different oil patterns rotating every other week. This league is set up for 4 games and will be a non-sanctioned scratch league to help those more serious bowlers dial in there game.

Call 442-BOWL or 442-1004 to sign up or for more information.


(50 and over, some are in their 90’s and going strong! - 3 games) $10 per day

Our Senior leagues are at 1pm and are mixed/coed single teams and drop in basis, so if you can’t make it for some reason it’s ok, perfect for the bowler that needs flexibility in their schedule, and is available from 1pm-3:30pm.” to “Our Senior leagues are at 12pm and are mixed/coed single teams and drop in basis, so if you can’t make it for some reason it’s ok, perfect for the bowler that needs flexibility in their schedule, and is available from 12:00pm-3:00pm.


Monday & Friday at 12pm


Thursday at 12pm

Amusement center offering a bowling center and a pizzeria / snack bar.


3355 Tricia St. Helena, MT 59601

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