{"id":232,"date":"2020-07-01T10:09:00","date_gmt":"2020-07-01T17:09:00","guid":{"rendered":"http:\/\/sleepinggiantparks.com\/bowling\/?page_id=232"},"modified":"2020-08-06T09:49:06","modified_gmt":"2020-08-06T16:49:06","slug":"leagues-test","status":"publish","type":"page","link":"https:\/\/sleepinggiantparks.com\/bowling\/leagues-test\/","title":{"rendered":"Leagues"},"content":{"rendered":"\n\t\t\t\t<a href=\"https:\/\/sleepinggiantparks.com\/bowling\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener noreferrer\">\n\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/sleepinggiantparks.com\/bowling\/wp-content\/uploads\/sites\/2\/2019\/10\/logooriginalv2.png\" alt=\"logooriginalv2\" itemprop=\"image\" height=\"262\" width=\"468\" title=\"logooriginalv2\" onerror=\"this.style.display='none'\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 468px; --smush-placeholder-aspect-ratio: 468\/262;\" \/>\n\t\t\t\t<\/a>\n\t   \t<ul id=\"menu-main-navigation-bowling\"><li id=\"menu-item-29\"><a href=\"https:\/\/sleepinggiantparks.com\/bowling\/\" tabindex=\"0\" role=\"link\">Home<\/a><\/li>\n<li id=\"menu-item-207\"><a href=\"https:\/\/sleepinggiantparks.com\/bowling\/pricing\/\" tabindex=\"0\" role=\"link\">Pricing<\/a><\/li>\n<li id=\"menu-item-28\"><a href=\"https:\/\/sleepinggiantparks.com\/bowling\/parties\/\" tabindex=\"0\" role=\"link\">Parties<\/a><\/li>\n<li id=\"menu-item-27\"><a href=\"https:\/\/sleepinggiantparks.com\/bowling\/leagues\/\" tabindex=\"0\" role=\"link\">Leagues<\/a><\/li>\n<li id=\"menu-item-26\"><a href=\"https:\/\/sleepinggiantparks.com\/bowling\/specials\/\" tabindex=\"0\" role=\"link\">Specials<\/a><\/li>\n<li id=\"menu-item-110\"><a href=\"https:\/\/sleepinggiantparks.com\/bowling\/menu\/\" tabindex=\"0\" role=\"link\">Menu<\/a><\/li>\n<li id=\"menu-item-169\"><a href=\"https:\/\/sleepinggiantparks.com\/bowling\/gallery\/\" tabindex=\"0\" role=\"link\">Gallery<\/a><\/li>\n<li id=\"menu-item-160\"><a href=\"https:\/\/sleepinggiantparks.com\/bowling\/special-events\/\" tabindex=\"0\" role=\"link\">Events<\/a><\/li>\n<li id=\"menu-item-25\"><a href=\"https:\/\/sleepinggiantparks.com\/bowling\/contact-us\/\" tabindex=\"0\" role=\"link\">Contact Us<\/a><\/li>\n<li id=\"menu-item-202\"><a href=\"https:\/\/sleepinggiantparks.com\/trampolinepark\/\" tabindex=\"0\" role=\"link\">Visit Adventure Park<\/a><\/li>\n<\/ul>\n\t\t<link itemprop=\"url\" href=\"https:\/\/sleepinggiantparks.com\/bowling\">\n\t\t<a itemprop=\"sameAs\" href=\"https:\/\/www.facebook.com\/SleepingGiantLanes\/\" target=\"_blank\" title=\"Facebook\" aria-label=\"Facebook\" role=\"button\" rel=\"noopener noreferrer\">\n\t\t\t\t\t<\/a>\n\t\t\t\t<img decoding=\"async\" data-src=\"http:\/\/sleepinggiantparks.com\/bowling\/wp-content\/uploads\/sites\/2\/2020\/07\/leagues.jpg\" alt=\"leagues\" itemprop=\"image\" title=\"leagues\" onerror=\"this.style.display='none'\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1920px; --smush-placeholder-aspect-ratio: 1920\/495;\" \/>\n<h3>\n\t\tABOUT LEAGUE BOWLING\n\t<\/h3>\n\t<p>You don\u2019t need to be a professional, or even a good bowler to bowl league. Our leagues have a handicap system to level the playing field, and most bowlers improve with time and practice &#8211; we even offer lessons from a certified coach thru our pro shop&#8230; ask for details. Not everyone is competitive, most are here for the social \u2013 and exercise elements that are a part of organized leagues\u2026 yes you\u2019ll meet new friends, and it\u2019s a proven fact that people who are involved in organized activity such as bowling, are happier, and live longer! \u2026.and yes, I did say exercise \u2013 bowling 3 games is equivalent to walking 1 mile, and you will use 132 muscles. There are a lot of non-competitive bowlers in all of our leagues. Most of all league bowling is FUN!<\/p>\n<p>As a league bowler you will get a certified average and will be eligible to bowl many optional tournaments if you chose, including a city championship, a state championship, or even Nationals &#8211; Women&#8217;s championship for 2020 will be in Las Vegas, Nevada and the Open Championship for 2020 will be in Reno, Nevada.\u00a0 These national tournaments can have up to 80,000 participants over a 4 month stretch each year and also serve as a vacation!<\/p>\n<p>Our adult leagues run for 29-35 weeks, many teams have several people on a 4 or 5 person team. Most bowlers bowl every week, and some rotate with other bowlers and will bowl 2 weeks on and 1 week off &#8211; all depends on your team and what fits into your schedule. You don\u2019t have to put a team together if you don\u2019t have enough bowlers for a team\u2026give us a call or stop on by, we have several single or double spots available and can place you on a team. We still have spots available for this season.<\/p>\n<p>Leagues \u2013 Adult (3 games) Price range $11-$15 per week. We still have some spots left call\u00a0<strong><a href=\"tel:4064422695\">442-BOWL<\/a><\/strong>\u00a0or\u00a0<strong><a href=\"tel:4064421004\">442-1004<\/a><\/strong>\u00a0to sign up or for more information.<\/p>\n<h3>\n\t\tSENIOR LEAGUES\n\t<\/h3>\n\t<p>(50 and over, some are in their 90\u2019s and going strong! &#8211; 3 games) $8 per day<\/p>\n<p>Our Senior leagues are at 1pm and are mixed\/coed single teams and drop in basis, so if you can\u2019t make it for some reason it\u2019s ok, perfect for the bowler that needs flexibility in their schedule, and is available from 1pm-3:30pm.<\/p>\n<h3>\n\t\tCAPITAL SENIORS\n\t<\/h3>\n\t<p>Monday &amp; Friday at 1pm<\/p>\n<h3>\n\t\tTHURSDAY SENIORS\n\t<\/h3>\n\t<p>Thursday at 1pm<\/p>\n\t\t\t<a href=\"http:\/\/www.bowlmontana.com\/\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n\t\t\t\t\t\t\tMONTANA BPAA\n\t\t\t\t\t<\/a>\n\t\t\t<a href=\"http:\/\/www.helenausbc.com\/\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n\t\t\t\t\t\t\tHELENS USBC\n\t\t\t\t\t<\/a>\n\t\t\t\t<a href=\"https:\/\/sleepinggiantparks.com\/bowling\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener noreferrer\">\n\t\t\t\t<img decoding=\"async\" data-src=\"http:\/\/sleepinggiantparks.com\/bowling\/wp-content\/uploads\/sites\/2\/2019\/10\/logooriginal-300x168.png\" alt=\"logooriginal\" itemprop=\"image\" title=\"logooriginal\" onerror=\"this.style.display='none'\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/168;\" \/>\n\t\t\t\t<\/a>\n\t<p>Amusement center offering a bowling center and a pizzeria \/ snack bar.<\/p>\n<p><a href=\"tel:406-442-2695\">406-442-2695<\/a><\/p>\n<p>3355 Tricia St. Helena, MT 59601<\/p>\n<p><a href=\"mailto:info@sleepinggiantparks.com\">Email us<\/a><\/p>\n\t   \t<ul id=\"menu-main-navigation-bowling-1\"><li id=\"menu-item-29\"><a href=\"https:\/\/sleepinggiantparks.com\/bowling\/\" tabindex=\"0\" role=\"link\">Home<\/a><\/li>\n<li id=\"menu-item-207\"><a href=\"https:\/\/sleepinggiantparks.com\/bowling\/pricing\/\" tabindex=\"0\" role=\"link\">Pricing<\/a><\/li>\n<li id=\"menu-item-28\"><a href=\"https:\/\/sleepinggiantparks.com\/bowling\/parties\/\" tabindex=\"0\" role=\"link\">Parties<\/a><\/li>\n<li id=\"menu-item-27\"><a href=\"https:\/\/sleepinggiantparks.com\/bowling\/leagues\/\" tabindex=\"0\" role=\"link\">Leagues<\/a><\/li>\n<li id=\"menu-item-26\"><a href=\"https:\/\/sleepinggiantparks.com\/bowling\/specials\/\" tabindex=\"0\" role=\"link\">Specials<\/a><\/li>\n<li id=\"menu-item-110\"><a href=\"https:\/\/sleepinggiantparks.com\/bowling\/menu\/\" tabindex=\"0\" role=\"link\">Menu<\/a><\/li>\n<li id=\"menu-item-169\"><a href=\"https:\/\/sleepinggiantparks.com\/bowling\/gallery\/\" tabindex=\"0\" role=\"link\">Gallery<\/a><\/li>\n<li id=\"menu-item-160\"><a href=\"https:\/\/sleepinggiantparks.com\/bowling\/special-events\/\" tabindex=\"0\" role=\"link\">Events<\/a><\/li>\n<li id=\"menu-item-25\"><a href=\"https:\/\/sleepinggiantparks.com\/bowling\/contact-us\/\" tabindex=\"0\" role=\"link\">Contact Us<\/a><\/li>\n<li id=\"menu-item-202\"><a href=\"https:\/\/sleepinggiantparks.com\/trampolinepark\/\" tabindex=\"0\" role=\"link\">Visit Adventure Park<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Home Pricing Parties Leagues Specials Menu Gallery Events Contact Us Visit Adventure Park ABOUT LEAGUE BOWLING You don\u2019t need to be a professional, or even a good bowler to bowl league. Our leagues have a handicap system to level the playing field, and most bowlers improve with time and practice &#8211; we even offer lessons&hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"tpl-no-header-footer.php","meta":{"footnotes":""},"class_list":["post-232","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Leagues - Sleeping Giant Lanes<\/title>\n<meta name=\"description\" content=\"At Sleeping Giant Lanes in Helena you can join a bowling league, a fun activity for people of all ages. 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